Emotional Freedom
What is EFT?
In simplicity, EFT stands for Emotional Freedom Technique where you basically begin by tapping on certain acupuncture points around the body while repeating certain affirmations in relation to whatever problem you would like help with. This changes your body’s vibration and centers it so that you feel more peaceful and harmonious. This then makes it easier for you to attract and create what you would really like more of in your life.
Wikipedia describes EFT (Emotional Freedom Technique) as “a form of alternative psychotherapy that uses tapping on acupuncture points while a patient focuses on a specific traumatic memory. This is said to manipulate an energy field practitioners associate with the human body”.
BRAD YATES – MASTER OF EFT
Brad Yates has been teaching EFT for many years. He’s trained and certified at the Hypnosis Motivation Institute in Tarzana, CA, USA. Brad is also known for his training in energy psychology, as well as coaching groups and individuals in the areas of personal growth and development. Brad uses his techniques to encourage people in achieving greater success, health and happiness in their lives.
He has even teamed up with Joe Vitale to create a program called Money Beyond Belief. Brad has also coached many famous athletes, actors, CEO’s, chiropractors and psychiatrists on improving their lives and business.
Brad describes EFT as a “remarkable healing modality based on the same principles that have been used for thousands of years in acupuncture—but without the needles”. EFT has now proved to be so successful with thousands of people all over the world benefiting from this technique. EFT produces results from a great variety of issues including emotional, health and performance.
“It often works where nothing else does” ~ Brad Yates.
Brad combines tapping acupuncture points on the body with affirmations and statements including “Even though I have this issue…I deeply and completely, love, forgive and accept myself”. These are powerful words that can create a stronger sense of self and allows you to feel that higher vibration, which in turn changes your focus to a more positive one.
Brad has a huge variety EFT demonstrations available on ‘youtube’ which are easy to tap along to and follow. My favourite one of these is on love and becoming a ‘Love Magnet’ :
Fast Tube by Casper
Some of the products on his website include:
- Money Beyond Belief
- Love Beyond Belief
- Confidence Beyond Belief
- Body Beyond Belief
- Beauty Beyond Belief
You can even purchase individual tapping audios for certain issues you may have including worthiness, money blocks, loneliness and procrastination just to name a few. It’s important to do it consistently though, as when I do it myself, sometimes I forget or skip a day or two. But when I did it consistently, I saw small positive changes happen in my life that were exciting. So I highly recommend his work and encourage you to check out his website to learn more about Brad Yates here ~
