Lauren McEachranRelationship Coach, Attract Love, Relationships, Law Of Attraction, Healthy Relationships

Definition: “A belief is a thought we hold and deeply trust about something. Beliefs tend to be buried deep within the subconscious with the result that they trigger automatic reactions and behaviors. We seldom question beliefs; we hold them to be truths”.  (suite101.com)

What do you believe about yourself?

What do you believe about relationships?

What do you believe about men in general?

What do you believe about women in general?

What do you believe about love?

Is what you believe about all this turning out to be true?

How did you create these beliefs?

What if you could change these beliefs into positive empowering ones?

Many of our beliefs were formed while we were young, usually by watching how our elders would behave, act and communicate.  How is this affecting you today?  Do you find yourself copying a parent or guardian?

Is a belief holding you back and you have no hard substantial evidence to support it?  If yes, then you have the freedom right now to change that belief to something that will help and empower you.

Beliefs can change when you decide you want a new one and you write down what belief the new one will replace.  Once you have become aware that you now want a new belief, then your old habit patters may start to change a little.  The first step to change is awareness.  Beliefs won’t change overnight, but if you want them to change, then you have to change your habits of thought and actions as well to support the new belief.

Expand your consciousness to notice all that is love around you, you may be surprised at how much there actually is.  Believe that you already have love, because you do, you just may not know it yet.